We work with everyone from professional athletes and expecting moms to recent retirees, and even kids to make clear minds, strong bodies and big dreams a reality. Our certified and experienced instructors want you teach how your body moves. Together, we work to correct imbalances, strengthen weaknesses, and release overused muscles. Yes, Pilates is popular for relieving back pain and strengthening the core, but it’s a full body regiment that tones from head to toes.
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St. Paul Pilates Studio / 1040 Cleveland Ave S / St. Paul, MN 55116 / 651.330.4761 / email@example.com