Have you taken a few Pilates intro sessions or classes and are now ready for reformer class, but still not ready for an intermediate or advanced repertoire? Or, do you feel like you need a back-to-basics type class? Maybe you enjoy a slower-paced class to allow for more time between exercises.
This is the perfect class for you. Slower instruction, hands-on corrections and plenty of modifications to ensure you are taking advantage of what Pilates truly has to offer your body.